SHIELD YOUR SKIN WITH SUNSCREEN

Skin harm from the sun's rays can be serious, leading to accelerated aging and even skin cancer. That's why it's essential to put on sunscreen every day, even on cloudy days. Look for a sunscreen with an SPF of at least 25 and make sure to reapply it every two hours, or more often if you are active. Protecting your skin from the sun is one of the b